Did you know that there are plenty of content creators on YouTube dedicated to mental health? YouTube has become a great place for anyone who wants mental health education and support. To assist you in finding the best mental health channels on YouTube to follow, take a look at the following list.
Top 7 Mental Health YouTube Channels
#1. The Mighty
The Mighty YouTube channel aims to create a supportive online community to help people deal with mental health issues, rare diseases, chronic illnesses, disabilities, and more. On this channel, you can find videos on various topics like dealing with anxiety and recognizing PTSD symptoms. Also, they share personal stories, tips, and advice dealing with mental health challenges. They even host live streams to connect with their audience more closely.
#2. Kati Morton
Kati Morton is a licensed therapist who provides evidence-based mental health advice and education. Her videos cover topics such as suicidal thoughts, self-harm, depression, and burnout. She created a new series called Mental Health 101 where she talks about the specifics of mental health subject matters, including dissociation, social anxiety, social media addiction, etc. Moreover, if you join her channel membership, you can also watch members only videos on this channel.
#3. Julia Kristina Counseling
Julia Kristina, a registered clinical counselor, discusses mental wellness and personal development on her channel. Some popular videos include “Love Someone Who Has Depression? This is What You Need to Know”, “How To Handle Passive Aggressive People”, and “How to Stop Overthinking, Stressing & Worrying (3 Ways that WORK!)”. The goal of her videos is to help you feel happier, more confident, and less anxious, so you can love yourself, others, and life better.
#4. Authentic Mental Health
Authentic Mental Health aims to address issues around mental health by sharing personal stories and expert advice. The channel covers a wide range of topics, including depression, anxiety, panic attacks, bipolar disorder, and social anxiety. Besides, it has a series of mental health tests to assess your mental well-being, including tests for anxiety, ADHD, and depression, among others
#5. How to ADHD
How to ADHD is a popular mental health YouTube channel created by Jessica McCabe, who is an adult with ADHD herself. The channel is dedicated to providing research-based content on ADHD. The videos on this channel are designed to help those with ADHD understand their condition and find strategies to manage it effectively. With over 1.74 million subscribers, it’s a perfect channel for individuals seeking to understand and cope with ADHD.
#6. The Anxiety Guy
Dennis Simsek, also known as The Anxiety Guy, shares his personal journey with anxiety and offers tips on how to manage it. He is a former professional tennis player who struggled with anxiety on the tennis court and shares his experience of overcoming these challenges. Also, the channel offers podcasts and audiobooks for its audience.
#7. Living Well with Schizophrenia
Living Well with Schizophrenia is a YouTube channel created by Lauren, who shares her personal experiences living with schizophrenia and schizoaffective disorder. The channel is dedicated to letting people know more about schizophrenia, mental illness, and schizoaffective disorder. So, it’s a valuable resource for anyone affected by the illness.
Bonus: Watch YouTube Mental Health Videos Offline
If you want to watch videos about mental health from these channels without an Internet connection, there are many YouTube video downloaders available today. One of the best options is MiniTool Video Converter.
MiniTool Video Converter stands out for its ability to download not only videos but also music, podcasts, audiobooks, and entire playlists from YouTube. It comes with an easy-to-navigate main interface and with no ads, bundles, or viruses. You can even perform up to 10 download tasks at once to improve the efficiency. Click the following button to get it now!
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Bottom Line
In a word, the above are the top 7 mental health YouTube channels. They offer a wealth of information and support for anyone looking to improve their mental health. Subscribe to these channels today and take a step toward better mental health.
About The Author
Position: Columnist
Lydia is always interested in new things and has been attracted deeply by writing. Her love for writing makes her become an English editor about multimedia in MiniTool. She’s determined to write articles about photos, audio, video, and other news to offer readers useful suggestions. In her spare time, she enjoys traveling, reading, photography, and having fun with friends.