Calisthenics, the art of using your body weight to build strength and flexibility, has surged in popularity, and for good reason. No gym membership or fancy equipment required, just dedication and a solid exercise habit.
If you’re looking for resources to master calisthenics, you can find many top trainers on YouTube who are worth subscribing to. In this post, we’ve compiled a list of the best YouTube channels to learn calisthenics that can help you reach your goals. Have a look at them:
5 Best Calisthenics YouTube Channels
1. THENX
Subscribers: 7.84M
Videos: 524
If you’re searching for intensive and structured lessons, THENX led by Chris Heria is a must-follow. Chris, a renowned calisthenics athlete, breaks down complex movements into actionable steps, making even advanced skills like muscle-ups and human flags accessible.
His channel features structured programs, such as 30-day challenges, full-body workouts, and targeted routines for strength or hypertrophy. This channel is suitable for intermediate to advanced athletes, but beginners can start with its fundamental series.
2. Calisthenicmovement
Subscribers: 4.28M
Videos: 390
Run by a team of athletes, Calisthenicmovement focuses on proper technique and sustainable progress. Their videos are clear, educational, and great for learners who want to avoid injury. So, that makes it one of the best calisthenics YouTube channels for beginners.
On this channel, you can find step-by-step guides to mastering basics (push-ups, dips) and advanced moves (front levers, L-sits). It also explains how muscles work during exercises to optimize growth. Besides, there are custom routines for home, work, and minimal equipment setups.
3. Hybrid Calisthenics
Subscribers: 4.42M
Videos: 549
The channel is run by Hampton Liu, a fitness enthusiast who is passionate about calisthenics and martial arts. His goal is to help people cultivate long-term fitness through creating fitness content.
The channel mainly focuses on calisthenics, providing a large number of exercise tutorials. Most of the exercises can be done with little or no equipment, which is very suitable for home fitness. In addition, there are also some videos about life philosophy, motivation, and comedy.
4. FitnessFAQs
Subscribers: 2.15M
Videos: 1.4K
This best calisthenics YouTube channel is hosted by Daniel Vadnal, a 15-year veteran of calisthenics training and a physiotherapist from Australia. FitnessFAQs dives deep into the “why” behind calisthenics.
The channel features in-depth analysis, which includes videos on muscle engagement, joint health, and how to modify exercises for injuries. It’s perfect for athletes who want to understand how workouts work, not just what to do.
5. Calisthenics & Weight Training
Subscribers: 688K
Videos: 60
Calisthenics & Weight Training is also one of the top calisthenics YouTube channels. This channel is run by a coach who is around 40 years old and has over 30 years of fitness and workout experience. It includes home, gym, and park workouts, covering calisthenics, fitness, bodyweight training, and plyometrics.
The channel also offers motivation to keep viewers going on their fitness journey. For example, the workout videos might start with a set of bodyweight push-ups and then progress to weighted push-ups using a weighted vest, showing how to gradually increase the intensity of a basic calisthenics exercise.
Watch Calisthenics Exercise Videos on YouTube Offline
Would you like to watch calisthenics videos from these top calisthenics YouTube channels offline? Use the best free and powerful video downloader – MiniTool Video Converter! It comes with an easy-to-use interface and many powerful features!
MiniTool Video Converter supports saving YouTube videos and music in several popular file formats, including MP4, WebM, WAV, and MP3. You can use it to download up to 10 calisthenics exercise videos at the same time.
The following are the download steps:
1. Get the latest version of MiniTool Video Converter.
MiniTool Video ConverterClick to Download100%Clean & Safe
2. Launch it and go to the Download Video tab.
3. Go to YouTube and copy the link to the calisthenics video.
4. Click Paste URL, paste the link into the box, and click on Download.
5. Choose the output format and quality. Then, click the Download button.
Bottom Line
These are 5 of the best calisthenics YouTube channels! The best choice depends on your goals. Regardless of which you select, consistency is essential. Hit subscribe and follow these calisthenics tutorials for your fitness.
About The Author
Position: Columnist
Lydia is always interested in new things and has been attracted deeply by writing. Her love for writing makes her become an English editor about multimedia in MiniTool. She’s determined to write articles about photos, audio, video, and other news to offer readers useful suggestions. In her spare time, she enjoys traveling, reading, photography, and having fun with friends.