How to Set YouTube Bedtime Reminder for Healthy Viewing Habits

YouTube has launched a helpful feature called bedtime reminder, designed to assist users in managing their screen time and maintaining healthy viewing habits. The MiniTool Video Converter post will tell you everything about the YouTube bedtime reminder.

While YouTube is an informative platform where you can watch everything you like, it can be easy to get addicted. You might find yourself binge-watching your favorite creators, learning new things, or simply relaxing with videos before bedtime. However, prolonged screen time – especially late at night – can negatively impact sleep quality and overall health.

Based on this, YouTube has introduced a feature called bedtime reminder, which aims to help users maintain a healthier balance between screen time and rest. This feature reminds users how late they are watching videos.

In this post, we’ll explore the bedtime reminder feature on YouTube, including what it is, how to set it, and its benefits. Look through the detailed guide now!

What Is YouTube Bedtime Reminder

Bedtime reminder on YouTube is a built-in feature that lets you set a specific time when you want to get a reminder to stop watching videos and go to bed. Bedtime reminder is set to “On” by default for users ages 13-17. For users 18 or older, the default setting is “Off.” All users can change this setting at any time.

If you’re in the middle of something important and don’t want to stop yet, YouTube offers a “Snooze” option, which allows you to delay the reminder for a bit longer. You can also disable the reminder for a set period, such as on weekends if needed.

The feature sends reminders based on your bedtime schedule, helping to promote a healthier viewing habit, especially for those who tend to lose track of time while watching YouTube videos late at night. It is useful not only for individuals but also for parents who want to set limits on their children’s screen time.

Tips:

If you want the video you’re watching to automatically pause after a certain time, you can set a sleep timer.

How to Set YouTube Bedtime Reminder

Setting up the bedtime reminder on YouTube is a straightforward process that only requires several simple steps. Here’s how to turn on YouTube bedtime reminder:

Step 1. Make sure you have the latest version of the YouTube app on your mobile device (iOS or Android) and launch it.

Note:

This feature is only available on Android and iPhone, not iPad and PC.

Step 2. Tap on your profile picture in the upper right corner of the screen and select Settings from the dropdown menu.

Tips:

You can also set bedtime reminder on YouTube by clicking on your profile picture and choosing Time Watched.

Step 3. In the Settings menu, scroll down to find the General section and click it.

Step 4. Next to the Remind me when it’s bedtime option, toggle the switch to On.

Tips:

If you want to know how to turn off bedtime reminder on YouTube, just tap the switch to Off next to Remind me when it’s bedtime.

Step 5. Then, you need to select a start and end time for the reminder and tap on OK.

Step 6. If you want to finish watching the video before you see the reminder, select Wait until I finish video to show reminder when setting up.

Once set, YouTube will send you a notification at a specific time to remind you to stop watching videos and go to bed.

While the reminder shows up, you can snooze it to temporarily turn off the reminder for 10 minutes. Then, the video will continue playing without interruption, and the reminder will appear again after 10 minutes.

Benefits of Setting YouTube Bedtime Reminder

Here are some key benefits of using the YouTube bedtime reminder:

Improve sleep quality: It helps users recognize when it’s time to get some rest, ensuring screen time doesn’t negatively impact sleep quality.
Encourage healthy habits for kids: For parents, it’s an effective tool to help manage their kids’ screen time and build healthier habits around technology use.
Help avoid endless scrolling: It prevents hours of mindless scrolling by prompting users to stop watching after a certain period.

Tips:

Use MiniTool Video Converter to enjoy your favorite YouTube videos offline!

MiniTool Video ConverterClick to Download100%Clean & Safe

Bottom Line

YouTube bedtime reminder is a small but powerful tool that can have a big impact on improving sleep habits and managing screen time. It’s useful for both parents and adults. By reading this post, you’ll know what the feature is, how to enable it, as wells as why you should use it. Hope it helps!

About The Author

Lydia Follow Us

Position: Columnist

Lydia is always interested in new things and has been attracted deeply by writing. Her love for writing makes her become an English editor about multimedia in MiniTool. She’s determined to write articles about photos, audio, video, and other news to offer readers useful suggestions. In her spare time, she enjoys traveling, reading, photography, and having fun with friends.