For those who want to lose weight, take care of their overall wellness, and live a healthy lifestyle, YouTube has become a powerful platform that can provide reliable guidance. Here’s a hand-picked list of the best nutrition channels on YouTube, in no particular order. You can subscribe to all or some of them right now.
1. HealthNut Nutrition
Subscribers: 1.02 million+
Videos: 1.3K+
Nikole is the creator behind HealthNut Nutrition, and she launched her channel in 2012 and started documenting her personal wellness journey. She always inspires her viewers to live an active, healthy, and balanced lifestyle.
Content on this channel includes healthy recipes, lifestyle vlogs about motherhood, wellness, travel, self-care, and practical meal prep videos. Also, Nikole shares her journey battling sugar addiction, burnout, and stress, and how she transitioned into wellness at her own pace.
2. Abbey Sharp
Subscribers: 729K+
Videos: 1.1K+
Abbey Sharp is a Registered Dietitian (RD), avid food writer and blogger, and TV and radio personality. She brings a professional yet sassy tone to her videos. She is known for her reviews of celebrity diets, meal plans, and health trends.
This YouTube channel features top healthy recipes, kitchen tips, celebrity chef interviews, nutrition myths, fun foodie adventures, and so much more! It’s ideal for people looking for balanced guidance from a registered dietitian.
3. Thomas DeLauer
Subscribers: 3.89 million+
Videos: 3.4K+
Thomas DeLauer is a health author and fitness expert who provides practical nutrition tips, often rooted in the ketogenic diet and fasting strategies. His videos delve into metabolic pathways, hormone regulation, and body composition, perfect for fitness enthusiasts and biohackers.
4. Kylie Sakaida, MS, RD
Subscribers: 1.83 million+
Videos: 229
Kylie is a famous registered dietitian who combines science-backed advice with real-life meal ideas. She strongly believes that nutrition should be simple, practical, and fun. Therefore, on her channel, she offers tips, tricks, and general health and wellness information mixed with her favorite recipes, daily life vlogs, personal journeys, and more.
5. Simnett Nutrition
Subscribers: 768K+
Videos: 597
Derek Simnett is a Certified Nutritional Practitioner based in Canada, and his channel is one of the top nutrition YouTube channels. Derek’s content is rich with vegan nutrition, fitness, and lifestyle guidance.
Derek often shares his body transformation, aerobics training, and diet that helps him gain muscle while staying lean. Additionally, he offers high‑protein vegan dishes, one‑pot meals, and cost‑effective meal prep ideas for busy lifestyles or athletic performance.
6. Autumn Bates
Subscribers: 707K+
Videos: 1K+
Autumn Bates is a board-certified clinical nutritionist who guides her viewers in using intermittent fasting and high-protein, whole-food nutrition to achieve their weight loss and wellness goals.
On this channel, Autumn shares new videos every Tuesday and Thursday on science-backed topics, new recipes, and step-by-step instructions. Besides, she regularly hosts live streams to answer audience questions in real time.
7. Paul Saladino MD
Subscribers: 979K+
Videos: 1.8K+
Paul Saladino MD is also one of the best nutrition YouTube channels. Dr. Saladino is a board-certified medical doctor with a background rooted in integrative and functional medicine. He often hosts interviews or discussions with other physicians, nutritionists, and researchers.
The channel not only delves into theory; it also offers practical guidance. His YouTube channel is a mix of educational, interview, and debate-style content that highlights the benefits of a nutrient-dense, animal-centric diet.
8. NutritionFacts.org
Subscribers: 1.33 million+
Videos: 2.9K+
NutritionFacts.org is a nonprofit, science-based public service providing free updates on the latest in nutrition research. Founded by Dr. Michael Greger, a physician and internationally recognized speaker on nutrition, this channel simplifies complex research into digestible, engaging videos. Dr. Greger is also the author of How Not to Die and How Not to Diet.
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Final Words
To access nutrition information, the post introduces the 8 best nutrition YouTube channels. When choosing the right channel, consider your specific interests and goals.
About The Author
Position: Columnist
Lydia is always interested in new things and has been attracted deeply by writing. Her love for writing makes her become an English editor about multimedia in MiniTool. She’s determined to write articles about photos, audio, video, and other news to offer readers useful suggestions. In her spare time, she enjoys traveling, reading, photography, and having fun with friends.